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How to concentrate on studies?

In the following, we would like to give you some information on how to concentrate better and learn more effectively during your studies. The topic of “learning” has been with us all our lives since we were born. We learn to walk, speak, read, write and much, much more. Be it consciously or unconsciously, voluntarily or involuntarily. We know a lot, especially in everyday life, without paying much attention to it. In the following article, we get to know about How to concentrate on studies? So don’t skip the article from anywhere and read it carefully because it’s going to be very useful for you guys.

How to concentrate on studies?

But during school, apprenticeship and study time, it is often the case that we often find it challenging to learn. We are quickly distracted and not very receptive to topics that we are not interested in. There is a lack of motivation and concentration. This brings us to a significant point when it comes to successful learning

Concentration is a critical factor if you want to learn something. It’s the ability to block out anything that might distract you. For example, when reading a book, you can focus on the book’s content without much effort, even when the television is on.

Here are a few tips on how to concentrate better and thus learn more effectively:

Real breakfast to concentrate on studies

Before you think about the day and your tasks, you should have a balanced and nutritious breakfast. A high in carbohydrates and fibre in the morning provides the brain with enough energy to make the memory more efficient and responsive.

Quiet and undisturbed workplace

The desk must be tidy. Only the material that is necessary for the learning task should lie on it. All distraction objects such as cell phones, televisions and computers must also be switched off when not used for the study. In addition, the workplace should be well ventilated and lit.

Structure learning material to concentrate on studies

As the saying goes: “Order is half the battle!”. The same applies to learning. If you bring structure to your subject matter, such as creating learning blocks, you can make studying easier. For example, based on the lecture, you can use chapter headings to divide the learning material meaningfully and then work through it block by block.

Learning at the right time to concentrate on studies

When learning, you should also take your biorhythm into account and adapt the learning time to your activity level. For example, someone who is “grumpy in the morning” and relatively active at night should study in the evening and at night and not in the morning hours.

Allow breaks

The breaks are just as important as learning itself. That is why it is essential to allow yourself enough time out while studying. You don’t need to have a guilty conscience because the brain continues to memorize what has been learned during the learning breaks. The interruptions should be determined in advance and actively designed.

Learning techniques

Several different techniques can be used to make learning successful. But this variety of methods also makes it challenging to find the proper learning technique. That is why we only want to give a brief overview of the most common scenarios here. The best-known learning techniques include the Loci method, the  SQ3R methodmind mapping and learning from index cards.

The Loci method works with associations and is suitable for extensive learning material. The SQ3R technique was developed by Francis Robinson and helps with editing texts. But it is very time-consuming. Similar to the loci technique, mind mapping is also an associate program. With this method, a lot of information about the main topic can be memorized. On the other hand, the advantage of index card learning lies in the compression of content and the repetition and control of the material knew so far.

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